Originally posted by comitan
Skeet
Walk,walk,walk. Take your med's, eat low fat, I think Baitcast same age as us, said he was walking 5 ,miles a day, I do 2 to 3. Your wife can be your
lifesaver she needs to study low fat recipes and use them, in the beginning they won't be as tasty but later they will taste fine the low fat my wife
cooks some of it I call Gourmet. Another thing since I eat low fat no more heartburn, my Doctor says it takes more acid to burn fat!!
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