Originally posted by gnukid
| Quote: | Originally posted by mtgoat666
| Quote: | Originally posted by gnukid
It's also required that you wash your clothes, towels and bedding every day... |
why every day?
wouldn't it be more sanitary to avoid clothes all together? avoid towels and air dry. and avoid all beding by turning up heat and teaching oneself
to sleep standing up. |
I'm not a doctor like some Nomads ;-) But no doctor will tell you this:
General tiredness and malaise accompanied by food craving is often a symptom of parasitic and bacterial proliferation due to general gut flora
dystopia associated with eating high carbs, drinking alcohol, eating modern wheat and refined sugars which is a surprisingly common diet but not often
discussed. Symtoms include tiredness, bloated feeling, hunger cravings, fungal bloom such as athletes foot and candida, acid indegestion, skin rashes,
itching at night etc...
A good approach is to drink lots of water, wash bedding, clothing and towels daily or at least change laundry daily. Keep clean clothes in sealed
plastic. Parasitic eggs and fungus can survive and be passed to your body for reinfection in the clothing etc... and can reinfect humans even while
you are doing well to fight it, that is why anti-parasitic medicines are almost never successful. The medicines can also create a weakened intestinal
environment where bad bacteria and parasites can reflourish after a brief die-off. Increase anti-oxidents such as garlic, tumeric, black walnuts with
husks and raw coconut. Eat non-fat yogurt live acidolpholous cultures if possible but no added sugars.
Many people in Baja don't use hot water often enough to wash clothing and bathe or fail to keep a clean environment since that's hard to do in Baja. A
hot shower is excellent.
Wheat (as we discussed recenty here) was modified many years ago and brought to Mexico, this wheat has caused health problems for many people today.
The wheat creates a dystopia of flora in the gut eith increased yeast and bacterial imbalance where unwlecome bacteria bloom and create an enviornment
where parasites who live on glucose can also flourish. The parasites and intestinal dystopia cause people to feel weak, bloated and also feel cravings
for wheat and sugars. Mant studies show parasites actually cause brain/behavioral changes. Cutting the wheat and sugar (and alcohol, rice, corn, soy,
dairy and coffee) out entirely as much as possible will quickly return the body to a better balance and cause the bacteria to change, yeast to reduce
and parasites will quickly find an unwelcome environment. Soon energy will return, skin improves, fungal infections reduce and acid indegestion and
ulcers will reduce to nearly non-existent. Many problems will go away with a strict diet of no wheat, sugars, corn, soy, rice and no alcohol (sugar)
and no coffee which is acidic. Use clotrimazole or other over the counter antifungal creams, powder or spray to reduce external skin problems like
athletes foot.
Many people report feeling better almost immediately. Once you improve over a period of months you can reintrodice some items gradually but choose
carefully.
Make a list of good things to eat and start each day with a large healthy meal of good food. Track your nutrition with a diet diary and be honest with
yourself about what you are eating. Take time to shop for healthy foods.
If you are in your 60's or 70's and you haven't fasted at least once, you are an excellent candidate to do so to cleanse, detox and reduce an
envornment for bacteria and parasites. Everyone should try to reduce their diet once every six months to cleanse plus use an anti-oxident supplement
such as psyillium husk and diatomaceous earth to remove toxins and parasitic and bacterial die-off. |
