Quote: Originally posted by David K | Quote: Originally posted by AKgringo | I pulled my SS at 62, and have no regrets! Well, maybe a couple of years more would have left me in a bit better financial shape, but there is no way
I would have kept subjecting myself to the wear and tear and hazards of construction until I was 70!
We can chat about it sometime if you like, but this thread is about you and your family, not me. |
Thank you AKgringo.
Construction is hard on the body... and my work (gluing pvc pipes and punching in emitters) is on the knees. Fortunately, my knees have not given out
but my legs are weak. I know they would be happier if I lost 30 pounds, too! I have switched to light beer, what else can I do???
|
I know many that have improved their physique and health in their 60s. Here is what else you can do:
Eat better
Exercise regularly
Be disciplined
Skip gyms, they are boring so you will lose interests. Take up a sport or active pastime you enjoy, the enjoyment will help you make it a regular
activity, leading to health. |