I'd imagine what he is referring to is real food vs. processed food. While certainly these days Mexicans pound plenty of junk food, their actual meals
are basically some type of meat, fish or seafood, corn tortillas, and veggies, although the range of veggies they use is fairly limited. In other
words, meals aren't Kraft dinner or pizza pops.
One thing I like about driving through Mexico is that you can stop at almost any little hole in the wall cafe, and there are lots of them, and get a
decent meal, whereas driving across Canada or the US, all you have are chain restaurants, unless you actually get off the highway and go into a town.
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