Pompano
Elite Nomad
Posts: 8194
Registered: 11-14-2004
Location: Bay of Conception and Up North
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Mood: Optimistic
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Health Foods - Be Kind to Your Heart - Prolong Your Life
Health Foods - Be Kind to Your Heart - Prolong Your Life!
Ah...these roadside sights are beautiful to behold!
..keeping the doctor away is a delicious enterprise..hmmm?..where's the caramel dip?
Oohhh..nothing like these loganberry succulents!
Hot ears of corn slathered in gobs of sweet butter...I'm in heaven.
Let's grab a bag of those sweet Walla wallas and put em on the burgers tonight..and then deep-fry some 'onion flowers.'
Behold the fruited plain..imagine them all in a big vat..we're naked and dancing on them...Chateau Last Tuesday anyone?
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I drive way too fast to worry about cholesterol. LET'S EAT!
[Edited on 4-20-2011 by Pompano]
I do what the voices in my tackle box tell me.
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dtutko1
Nomad
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Registered: 8-26-2009
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Is that a Baja dog with bacon and warm mayo?mmmmmmmm...
Dorado Don
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bajabass
Super Nomad
Posts: 2016
Registered: 10-4-2006
Location: La Paz,BCS
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Mood: Want to fish!!!
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Good looking dog Pompano! Have you ever tried a place called California Hot Dogs?? Northbound out of San Quintin, on your left, just before you leave
town. Bacon wrapped, sauted onions, beans, YUM! Place is a gold mine. They open about 4 in the afternoon. Well worth a stop!!
Keep your eyes on the road, and your hands upon the wheel!
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willyAirstream
Super Nomad
Posts: 1786
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Where is that fruit / veggie stand?
Here is a new health treat for ya
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Von
Senior Nomad
Posts: 961
Registered: 10-1-2006
Location: Poway-Rosarito
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Mood: getting ready!
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WOW! ill take some Cherrys,boysnberries,and avocados! Man~
READY SET.....................
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wessongroup
Platinum Nomad
Posts: 21152
Registered: 8-9-2009
Location: Mission Viejo
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Mood: Suicide Hot line ... please hold
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Great post ... and excellent shot of you and you dog...
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Cypress
Elite Nomad
Posts: 7641
Registered: 3-12-2006
Location: on the bayou
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Mood: undecided
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Pompano, Replace the weenie with a down home smoked country sausage and you've got a winner.
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Pompano
Elite Nomad
Posts: 8194
Registered: 11-14-2004
Location: Bay of Conception and Up North
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Mood: Optimistic
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WMDs in BAJA!
You may also call this thread....The Baja Diet...or you can call it whatever you like.
Definition of a Balanced Diet: "A Burrito in Each Hand"
THE CREATION DUEL
In the beginning God created the heaven and the Earth. And the Earth was without form, and void, and darkness was upon the face of the deep. And the
Devil said, "It doesn't get any better than this."
And God said, "Let there be light" and there was light. And God said, "Let the earth bring forth grass, the herb yielding
seed, and the fruit tree yielding fruit," and God saw that it was good.
And the Devil said, "There goes the neighborhood."
And God said, "Let us make Man in our image, after our likeness, and let them have dominion over the fish of the sea, and over the fowl of
the air and over the cattle, and over all the Earth, and over every creeping thing that creepeth upon the Earth." And so God created Man in
his own image; male and female did He create.
And God looked upon Man and Woman and saw that they were lean and fit. "Muy bien."
And the Devil said, "I know how I can get back in this game."
And God populated the earth with rice and beans, broccoli and cauliflower and spinach, green and yellow vegetables of all kinds, so Man and Woman
would live long and healthy lives.
And the Devil created tacos, carnitas, churros, & hot dog stands. And Antonio of Mulege brought forth the Saturday pigout. And the Devil
said to Man: "You want fries with that?" And Man said: "Supersize them." And Man gained 5 pounds.
And God created the healthful yogurt, that woman might keep her figure that man found so fair.
And the Devil brought forth chocolate dulce. And Woman gained 5 pounds.
And God said, "Try my crispy fresh salad."
And the Devil brought forth Ben and Jerry's. And Woman gained 10 pounds.
And God said, "I have sent thee heart-healthy vegetables and olive oil with which to cook them."
And the Devil brought forth the chicken-fried burrito so big it needed its own platter. And Man gained 10 pounds and his bad cholesterol went
through the roof.
And God brought forth running shoes and Man resolved to lose those extra pounds on the beach.
And the Devil brought forth cable TV with remote control so Man would not have to toil to change channels between ESPN and ESPN2. And Man gained
another 20 pounds.
And God said, "You're running up the score, Devil."
And God brought forth the potato, a vegetable naturally low in fat and brimming with nutrition.
And the Devil peeled off the healthful skin and sliced the starchy center into papa fritas and deep-fat fried them. And the Devil created sour
cream dip.
And Man clutched his remote control and ate the papa fritas swaddled in cholesterol. And the Devil saw and said, "It is
good." And Man went into cardiac arrest.
And God sighed and created quadruple bypass surgery.
And the Devil canceled Man's health insurance.
Then God showed Woman how to peel the skin off chicken and cook the nourishing whole grain brown rice.
And the Devil created light cerveza so Man could poison his body with alcohol while feeling righteous because he had to drink twice as much of the
now-insipid brew to get the same buzz. And Man gained another ten pounds.
And God created the life-giving tofu.
And Woman ventured forth into the land of Godiva Chocolate and upon returning asked Man: "Do I look fat?"
And the Devil said, "Always tell the truth." And Man did.
And Woman went out from the presence of man and dwelt in the land of the divorce lawyer, east of the marriage counselor.
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..And so it goes...
BREAKFASTS, LUNCHES, DINNERS OF BAJA
The diet saga continues:
This next series of Baja photos will be focused on ..FOOD. It seems I've been put on a strict diet..peaking out last winter at 285 lbs. My
footprints on the beach were trapping nesting turtles. Whole families were using me for shade last Easter.
The copilot's orders are that I will not be eating my usual Baja chow from now on. Adios to those bacon wrapped dogs, grande
burritos, churros, jumbo burgers con papa fritas, happy hours, overnights at La Jungla and the like.. 
So.. I dedicate this series of Breakfasts, Lunches, Dinners, and Snacks to those gastronomic delights of yesterday...via con dios, amigos.
I will throw out the really great tasting things....The Bad.
Mi compadre, Randy "Atta boy, Pompano..you can do it! Here's your soya milk. Enjoy." ..retch..
And ring in the healthy stuff..The Good.
"What do you mean ..no beer?.. NO BEER?! Attack, Cedric..ATTACK!."
The Bad Breakfast
SOB…my two best buddies…GONE FOREVER?
The Good Breakfast
FYI, that stuff up there on the table is called...FRUIT. I looked it up in Wikepedia and it's supposed to be quite healthy. Tasted okay....but has
no bones to gnaw.
The Good Fish
Sushi is low cal...no?
I once ate at this sushi bar catering to these lawyers. It was called
So Su Mi
The Bad Dinner
Fare thee well, old friend.
Listen.. do you hear that faraway music... Taps?
.
The Good Dinner (infrequent as it is)
Medium rare para mi, por favor. Hold the steak sauce. Plain spud..no sour cream...arrggghh...sigh.
..or..The Good Dinner from Sharksbaja cafe in Newport, Oregon.
Now, THIS is one healthy dinner choice..and yummy! Rock 'em, Corky.
The Bad Snack
My Gawd..! Get out the harpoon, Nanook!
The Good Snack
...But, but..NO whipped cream, chocolate, or champagne?!!..NONE!? ..arrgghhh
The Good Snack Improved
The Good Lunch
Yeah..it's pineapple...just plain pineapple. And some water...whoopee…
"Yes, yes, tesoro... you cut it to look soooo pretty. Almost like a real meal...yeah...almost. And Herbal Tea, too?
“Like... oh, wow….
..I'm speechless..."
Note: It's all for the best, and I really AM making progress.
..but the voices are still calling me...ever so faintly I can hear them...they seem friendly enough...?
Pray for me.
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……………………………………………..
…..spring ahead 1 year to present day diet April 19th, 2011….Breakfast Time.
NEWS ALERT! DIET WARNING! “RELAPSE MAY HAVE OCCURRED!!”
…..Dateline: Just past dawn. Casa at Coyote Bay, BCS….
Okay, so it’s my turn to make breakfast this morning.
“Well, what would you like?”, I asked.
“I don’t know…wait, make me what you eat when you live Up North?“
“Done deal, babe…That’s easy and quick. One back home breakfast coming up!”
“How about THIS? My cowboy breakfast special!”
“Mama mia! You HAVE to be kidding! No, amore mio, that is poison… I desire a breakfast that is wonderful, memorable, and delicious! Capito? Be
my creative chef!”
“Done deal, babe…I’ll create one of my masterpiece breakfasts for you! As you want..It will be Wonderful, Memorable, & Delicious!”
Hmmmm?…I think. Fussy, eh? Okay…here’s one that will capture her heart:
My special breakfast….wonderful, memorable, and delicious! I call it …. WMD!
Make one MUY GRANDE flour tortilla…and then heat it until slightly crispy…not too much!
This recipe, if it can be called one, is pretty much 'Once Around the Kitchen'.
It helps if you are a hunter/gatherer type.
Humor is important in any situation.
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Have good table manners and cut it into wedges..or squares?
Funny story highjack:
The Thin Man walks into a pizza joint and sits down.
The waitress comes over and says, Yes, sir...would you like to order?
Yes, thanks. I want a large pepperoni with extra cheese.
Yes sir, and how would you like that cut? In 8 pieces or 16?
You better make it 8...I could never eat 16.
For her....
For me...
For Cedric....
...and THAT is a damn good breakfast, as any guy can tell you. Cold beer is optional.
Right, tesoro? Tesoro? Yoo hoo...??
I do what the voices in my tackle box tell me.
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Cypress
Elite Nomad
Posts: 7641
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Location: on the bayou
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Looks like there might be some truth to that Mayan Calendar. It's the end of the world as we know it.
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monoloco
Elite Nomad
Posts: 6667
Registered: 7-13-2009
Location: Pescadero BCS
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Ever tried Faux Fu for the Tofu intolerant?
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dtutko1
Nomad
Posts: 341
Registered: 8-26-2009
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Roger
I had a friend who quit drinking, smoking, and went on a diet and lost 40 pounds. He was perfectly healthly until he shot himself out of boredom. You
don't have any guns do you?
Dorado Don
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dtutko1
Nomad
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Thanks for the lession on the beginning of life. As a heathen I missed alot of those stories.
Dorado Don
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Pompano
Elite Nomad
Posts: 8194
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Location: Bay of Conception and Up North
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Guns..guns? Me?
| Quote: | Originally posted by dtutko1
Roger
I had a friend who quit drinking, smoking, and went on a diet and lost 40 pounds. He was perfectly healthly until he shot himself out of boredom. You
don't have any guns do you? |
I'm in favor of gun control.
Most gun control problems can be cured with the proper trigger pull.
I do what the voices in my tackle box tell me.
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krafty
Super Nomad
Posts: 1052
Registered: 8-23-2010
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FYI for next time-plain greek yogurt is ALOT like sour cream! Great post, thanks!
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Bob H
Elite Nomad
Posts: 5867
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Location: San Diego
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Absolutely wonderful photo essay over time! Watching Roger's mustasche turning from brown to grey!!!
Looks like lots of great times in Baja!
The SAME boiling water that softens the potato hardens the egg. It's about what you are made of NOT the circumstance.
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