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Author: Subject: Extra Manteca and mayo...please!!
EnsenadaDr
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[*] posted on 2-18-2013 at 06:28 PM


I agree....This thread is just giving food for thought!!
Quote:
Originally posted by Udo
For what it's worth...!


When I do fish tacos here (or any place else) I always use the fresh manteca for the fry oil.
My excuse is that once every few months is not going to kill you.

I have done fish tacos in manteca, then peanut oil and the next week I did them in Mexican Manteca.

The comments were overwhelmingly in favor of the manteca.
Used in moderation...I feel it will do no harm to your body.

Same thing with using a little manteca (about a tablespoon) to quick-fry carne asada over a very hot griddle and cooking the meat rare.

I feel that ANY food that is somewhat harmful to your health is OK as long as it is used very moderately!
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DavidE
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[*] posted on 2-19-2013 at 01:44 PM


Señor Udo,

Discussion versus "Advice" has a pretty wide gulf. Advice would encourage, discussion should educate.

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MrBillM
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[*] posted on 2-20-2013 at 05:28 PM
Healthy Advice ?


Worth noting is that, assuming you're in decent health for your age, NOBODY Younger than YOU can say with any certainty that THEIR eating habits are any better than yours.
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deportes
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[*] posted on 2-20-2013 at 06:45 PM


Quote:
Originally posted by DENNIS
Quote:
Originally posted by deportes
It's not the meat it's the carbs you have to avoid!


I ran into a buddy the other day at Paty's restaurant and noticed he wasn't wearing his usual huge Hawaiian shirt, but instead, a T-Shirt.

I asked him if he'd lost weight and he said yes, around 100 pounds.
After I recovered, I asked how and he said he basically cut out carbs.


There are many studies showing that it is a lie that fat causes heart disease, it is the sugar/ carbs that turn to a dense fat causing the buildup of plaque in your arteries.
Eat meat, the saturated fat causes satiation so you eat less, keeps your insulin from spiking, eat lots of nuts and green leaf veggies. A piece of fruit a day. Don't drink juice or sodas. Water is best.
I mean....100 pounds.
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